Traditional Japanese Black Zafu Meditation Cushion – 1 Shaku 1 Sun – 33 × 18 cm – Made in Japan

Discover a genuine Traditional Japanese Zafu Meditation Cushion, made in Japan for Zazen, Zen Buddhist meditation, Soto Zen practice and seated meditation. This 1 Shaku 1 Sun black Zafu offers a generous seating surface and supportive height, making it an excellent choice for practitioners seeking greater stability and comfort during regular meditation practice.

Made with a durable black cotton outer fabric and filled with traditional panya (kapok fiber), this Japanese meditation cushion provides a firm, light and resilient base that helps support proper posture without excessive sinking.

Authentic Japanese Zafu for Zazen Meditation

A Zafu is a traditional round meditation cushion used in Japanese Buddhist practice to elevate the pelvis and create a stable foundation for seated meditation. Its role is to support balance, posture and stillness rather than simply provide a soft seat.

The 1 Shaku 1 Sun / 33 cm model offers more width and elevation than smaller Zafu sizes, making it particularly suitable for practitioners who prefer a more substantial meditation base.

Traditional Black Cotton & Panya Kapok Filling

The outer surface is made from black cotton fabric, giving the cushion a sober, traditional appearance suitable for Zen temples, meditation rooms, Buddhist practice spaces, dojos and home use.

The interior is filled with panya, also known as kapok fiber. Kapok is naturally lightweight, resilient and supportive, allowing the cushion to maintain a firm and comfortable structure throughout meditation practice.

• Traditional Japanese Zafu meditation cushion
• 1 Shaku 1 Sun size
• Approx. 33 cm / 13.0 in diameter
• Approx. 18 cm / 7.1 in height
• Black cotton outer fabric
• Traditional panya / kapok filling
• Firm, light and resilient support
• Designed for stable Zazen posture
• Made in Japan

Japanese Zafu Dimensions & Specifications

Who Is the 1 Shaku 1 Sun Zafu Best For?

The 1 Shaku 1 Sun / 33 cm Zafu is well suited to practitioners who prefer more seating surface and greater pelvic elevation than smaller traditional Zafu sizes.

Its approximately 18 cm height can be especially useful for taller practitioners, those with moderate hip flexibility, or anyone who feels more comfortable with a higher meditation seat.

This size offers a strong balance between stability and portability and is a practical choice for home meditation, dojo practice, temple use and longer Zazen sessions.

Designed to Support Proper Zazen Posture

A traditional Zafu helps raise the pelvis above the floor so that the hips, spine and legs can settle into a more balanced seated posture.

With its larger diameter and supportive kapok filling, the 33 cm model creates a stable foundation for traditional meditation positions including half lotus, full lotus, Burmese-style sitting and other cross-legged postures.

Ideal for Zen, Buddhist and Japanese Meditation Practice

• Zazen meditation
• Soto Zen practice
• Zen Buddhist meditation
• Shikantaza
• Mindfulness meditation
• Breathing and concentration exercises
• Temple meditation sessions
• Dojo meditation
• Martial arts meditation
• Daily home meditation practice

Why Choose a Made in Japan Zafu?

A genuine Japanese Zafu meditation cushion is designed around the practical needs of traditional seated meditation. Its round form, firm filling and carefully proportioned height provide a stable foundation for posture, balance and stillness.

Choosing a Made in Japan Zafu also offers a closer connection with the Japanese cultural and Buddhist tradition in which Zazen continues to be practiced today.

Frequently Asked Questions

What size is this Japanese Zafu?

This is a traditional 1 Shaku 1 Sun Zafu measuring approximately 33 cm / 13.0 in in diameter and 18 cm / 7.1 in in height.

What is this Zafu made from?

The cushion features a black cotton outer fabric and traditional panya / kapok fiber filling.

Is this Zafu made in Japan?

Yes. This traditional Japanese meditation cushion is manufactured in Japan.

Who should choose the 33 cm Zafu?

The 33 cm model is a good choice for practitioners who want a wider sitting surface and more elevation than the 27 cm or 30 cm models. It may also suit taller practitioners or those who prefer greater pelvic support.

What is the difference between the 1 Shaku and 1 Shaku 1 Sun Zafu?

The 1 Shaku model measures approximately 30 cm × 16 cm, while the 1 Shaku 1 Sun model measures approximately 33 cm × 18 cm. The larger model therefore provides more seating surface and approximately 2 cm of additional elevation.

What is the price of this Japanese Zafu?

The regular retail price is $109.00 USD. It is currently available at the special promotional price of $89.00 USD.

Traditional Japanese Meditation Equipment from BujindoShop

At BujindoShop, we carefully select authentic Japanese products connected with martial arts, meditation, Buddhism and traditional Japanese culture.

This Traditional Japanese Black Zafu Meditation Cushion – 1 Shaku 1 Sun – Made in Japan combines traditional Japanese proportions, supportive kapok filling, durable black cotton and an elevated 33 × 18 cm format for stable and authentic Zazen practice.